Tis the season to stop and
contemplate where you are in your life.
Like so many, you may decide to
make a fresh start and begin a new
way of living.
Whatever your goal; from eating
healthier, saving more money, or
to stop smoking, the best way to
start is to start small.Experts advise
that the bigger your goal, the
more important is to break it down into
smaller steps.
Starting with only the goal in mind
is like getting into your car in New York and
driving to California
without a map.How are you going to get
there?"Winging" it will get you to California, but probably
much later than you intended to arrive.
Break your goal into steps.Like rest stops and motels to reference above
they allow you to monitor your progress and stay on track.
With each step you'll gain
confidence to continue onto the next step and before you know it you will be at
your goal.Help yourself succeed and
have a happy new year.
Product of the
Month
Our featured product this month is our Divine Facial
Serum.DMAE (dimethylaminoethanol) and MSM (Methylsulfonylmethane) are the
main ingredients of this serum.
DMAE is a naturally occurring substance that extends the life
of cells,
inhibits the cross linking of proteins, which gives the skin
a tone and
firm appearance. When
applied to the skin DMAE would stimulate
acetylcholine release which would trigger a response in the
muscles of
the face. This activity creates a firmer facial tone and
less sagging.The
improvement that DMAE can bring to your skin usually occurs
within
20 minutes and wears off by the end of the day, although
some users have
reported a cumulative effect.
The second ingredient in Divine
Facial serum is MSM.This is also a naturally
occurring nutrient found in plants, meats, dairy products, fruits, and
vegetables.
MSM allows the body to heal
itself by supplying it with sulfur.Its
natural sulfur compound also contributes to healthy skin, hair and nails.MSM has great success in repairing cut,
scraped, burned and damaged skin.There
are further reports of MSM eliminating wrinkles and brown spots, and spider
veins.
MSM is anti-inflammatory and
anti-microbial. MSM feeds the formation of collagen and elastin while
preventing and reducing cross-linking between cells, which is the primary cause
of wrinkles and scar tissue.MSM has
been used to repair scar tissue and relieve skin allergies.
This product will give your skin a glow of health and youth
while tightening and firming your face.
Yoga
A good alternative to aerobic exercise is yoga.Yoga increases
flexibility, strength and endurance while calming the mind
and
improving concentration.
There are several types of yoga but if your interest is to
burn calories,
you may want to look at power yoga or Ashtanga yoga.
Like pilates yoga generally leaves you a leaner, slimmer silhouette.
